I have a small Bishon Frisce, and we have a lot of skunks in the area, so when I walk her, there always tend to be skunks out. She tends to be a typical dog and wants to go over to them and explore, I don’t let her, but I can’t say the same for [...]
I walked in cold weather, breathed in through my nose and out through my mouth. I was walking petty fast, because it was cold and I didn’t want to catch a cold and freeze my hands off while holding my binder. It took me about 10 minutes to walk to my destination.
To sum it up [...]
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I had a blood test yesterday afternoon (one where they stick needle into vein at the elbow joint and take about 30+ mLs of blood).
I’m wondering, how long before I can start lifting weights again?
I usually lift really heavy and am worried that the wound will open while I’m working out, causing blood to splatter [...]
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My husband is already in the military. And I want to join. My problem is, I can’t run for the life of me. I can run say a quarter mile then I just want to slow down for a while, then I can start running again. I really join for a career, and most importantly [...]
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I love my crocs & have also ordered a pair of nursing shoes (sneakers) because I have to start walking more.
Are there are any you’ve tried that are comfortable, lightweight, & don’t cost a small fortune?
Crocs have been great but the soles are a little thin when walking on rocky areas (I live in the [...]
I have just started lifting weights and I am this huge pain in both arms where it bends, opposite the elbow?
I cannot bend it each arm past a certain point. I just bend my right arm past this point and the pain was enough hurt like mad and I heard a slight noise as if [...]
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I’ve just started jogging for exercise – actually walking/jogging/running. But I’m not sure how to control my breathing when jogging or running? I’m not exactly even sure how to position my arms? How about stretching before a run? How long should I run for??? In intervals of walking AND jogging?… What are the best things [...]
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Nolan just turned one on Saturday and he has no interest in walking. He scoots on his butt and will stand if you help him to his feet (minimal cruising). My doctor says that as long as he is walking by 15 months she is not concerened. If your child was NOT walking [...]
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I did a pretty intense leg workout yesterday with weights, and I know you’re supposed to wait at least 24-48 hours for your muscles to recover before lifting the same muscle group again but what about cardio? I know you use muscles during cardio even if its not against weighted resistance, should I be aerobically [...]
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I picked up a pair a running shorts as suggested in a running book. They suggested a split run short. I purchased a pair at my local running shop. I felt like I was exposed while running in a crosswind. What do you you recommend on running shorts?
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